“At 54, I bring not only the credentials of a medical doctor and grief educator but also the wisdom of a woman who has walked through grief, menopause, trauma, and personal reinvention. My coaching is grounded in both clinical knowledge and lived experience. After navigating my own transformation, from healing emotional wounds to losing over 80 pounds, I felt called to help other women reclaim their lives.

I trained as a Holistic Coach through the Jay Shetty School and became a High Performance Coach with the High Performance Institute. I’ve also deepened my practice through courses with Mel Robbins and Tony Robbins. These tools, paired with my daily commitment to consistency, compassion, and purposeful living, have become the foundation of my work. In every session, I meet women with integrity, intention, and an unwavering belief in their ability to rise.”